Channel: Roxy James

Category: Howto & Style

Tags: detox your bodyone day juice cleansejuice cleansejuicing for one daythat girldetoxjuicehow to do a juice cleanseglow upsummer detoxtrying a juice cleansehow to glow upjuicing benefits of juicingroxy jamesthat girl glow up

Description: I love doing a one day juice cleanse once a year to reset and detox my body, and give my digestive system time to heal. Here are my personal tips from doing a one day juice cleanse and benefits of doing a juice cleanse. *This video is NOT sponsored. I am not a medical expert. Please consult doctor if you're not sure if you should be trying a juice cleanse. CHAPTERS: 00:00 Unboxing Juices 00:38 Why do a Juice Cleanse 02:11 Tip 1 Nutrients, Vitamins & Minerals 02:26 Tip 2 Flush Out Toxins & Detox 02:42 Tip 3 Listen to Your Hunger Cues 3:10 Tip 4 Bloating 03:28 Set the Tone for your Cleanse 04:22 Sip instead of Gulp all at once 05:05 Mood Swings 05:25 Cost of Juicing 06:35 Take it Easy & Avoid Intense Workouts 06:52 Ease back into eating solid foods 7:33 VLOG begins & my 1st juice 09:54 2nd Juice 10:33 3rd Juice 11:43 4th Juice 13:31 5th Juice 15:03 6th Juice What I bought on Amazon: amazon.com/shop/roxyjames FREE Phone Wallpapers: bit.ly/freefloralwallpaper FREE Desktop Wallpapers: bit.ly/desktopwallpaperfree My Pinterest: pinterest.com/ItsRoxyJames ♥ You might like these other videos on my channel: What's in my WORK BAG: bit.ly/whatsinmyworkbag How to Change your Life: bit.ly/OKhowtochangeyourlife Best Amazon Planner: bit.ly/bestamazonplanner Makeup Declutter: bit.ly/OMGdecluttermakeup 3 easy bullet journal ideas: bit.ly/easybulletjournal 10 Best Amazon Buys: bit.ly/bestamazonbuys Cute Travel Package for your Boyfriend: bit.ly/diygiftforboyfriend ♥ Follow me here on my ONLY social media: INSTAGRAM: bit.ly/roxyjamesinstagram ♥ I’m Roxy and I love creating lifestyle content to inspire and help you live your best life possible. ♥ Business Inquiries: itsroxyjames@gmail.com TAGS: juice cleanse, one day juice cleanse, juicing for one day, how to do a juice cleanse, juicing benefits of juicing, trying a juice cleanse, juice, detox, summer detox, detox your body, glow up, how to glow up, that girl, that girl glow up, roxy james